Motivation for a Healthy Lifestyle

The most common New Year’s resolution people make is to begin living a healthier lifestyle. Here are a few wise words that can be encouraging for those of us who wish to live a healthy life. Stay committed to wellness all this year and the results will be rewarding.

Being motivated keeps you in a more positive state of mind, making it easier to avoid distractions and to stay focused on achieving your goals.

Take care of your BODY.

It’s the only place you have to live in.

Take care of your BODY. It’s the only place
  you have to live in

"A dream doesn't become reality through magic; it takes sweat, determination, and hard work."
Colin Powell

Healthy isn’t a goal. It’s a way of living!

Healthy isn’t a goal. It’s a way of living!

A good laugh and a long sleep are the best cures in the doctor’s book. Irish proverb

Don’t try to be perfect.
Just try to be better than
you were yesterday.

Don’t try to be perfect

"If you can't fly then run,
if you can't run then walk,
if you can't walk then crawl,
but whatever you do you have to keep moving forward."

Martin Luther King Jr.

Greenery will be big this year! Why not declare it as your greenery year for your health as well!

Make 2017 the greenery year for your health

You will never regret reaching this year's’ goal! You will only regret giving up and not trying harder.

"The first wealth is health." Ralph Waldo Emerson

The first wealth is health

Success is the sum of small efforts repeated day in and day out.

"When you arise in the morning,
think of what a precious privilege it is to be alive -
to breathe, to think, to enjoy, to love."

Marcus Aurelius

When you arise in the morning

Share these words with your friends to motivate them to adopt a healthy lifestyle. And while doing this, don’t forget to practice what you preach and try not to sound smug. Plus, always keep in mind that what’s right for you might not be right everybody.

Love yourself enough to live a healthy lifestyle this year!



Add a comment

Posting comment as guest.
If you already have an account, please LOGIN.
If not, you may consider creating on. It’s FREE!