Articles for tag: healthy living
Energize Yourself
Tuesday, September 8, 2015
There’s nothing better than facing a new day feeling refreshed and full of energy. But for most of us, this takes some effort and planning. An energized day depends on a disciplined routine and healthy dietary habits. Here are a few steps that should remind us of the importance of desiring to be energized and act upon it.
Read MoreFebruary Is American Heart Month
Thursday, February 23, 2017
February is the American Heart Month, so, let’s remember a few tips to keep your heart healthy for a long time. Some of them require to change your lifestyle, but most of them can be done one day at the time.
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